Nearly half of survey respondents now define their relationships as ‘fluid or undefined’.

A new national survey conducted by Hint App among 2,312 adults reveals a measurable increase in emotional volatility, with 49% of respondents reporting weekly episodes of uncontrollable frustration and 21% experiencing such episodes daily. The findings highlight a pattern of emotional strain that moves fluidly between digital and physical environments, from traffic congestion to political discourse.

The survey’s single-scale question, "How often do you feel uncontrollable frustration?", shows a generational divide. Adults aged 18-34 reported the highest frequency, with 56% experiencing frustration weekly, compared to 47% in the 35-54 group and 41% among those 55 and older. Gender disparities were present but modest: 53% of women and 48% of men reported weekly frustration episodes.

A notable correlation emerges between emotional reactivity and online exposure. 68% of participants said they routinely encountered content that heightened feelings of irritation or anger. The most affected individuals, those viewing such material multiple times per day, were 2.1 times more likely to report daily emotional spikes than those with minimal exposure. The data suggest that emotionally provocative media, often referred to as rage bait, can lower emotional thresholds over time.

Identifiable triggers varied but followed consistent patterns: 44% of respondents cited traffic and commuting as sources of acute irritability, 39% pointed to confrontational online content encountered during breaks, and 23% named political content as a recurring irritant. Rather than being isolated incidents, these frustration episodes appear to accumulate across daily micro-interactions, compounding stress.

The concentration of high-arousal content on digital platforms contributes to a climate in which emotional overload becomes a norm rather than an exception. According to the survey, 51% of respondents recognized that their frustration episodes had increased over the past year. Meanwhile, 46% said emotional overload made it harder to regulate their behavior in social or professional contexts.

The findings suggest that digital environments, shaped by algorithms optimizing for attention, may be creating new emotional baselines defined by shorter tempers and lower tolerance for friction. Frustration is increasingly experienced not as a singular reaction to specific events, but as an ongoing state shaped by accumulated stimuli. As these stimuli continue to scale, the cultural cost of widespread emotional volatility may soon become harder to ignore, particularly as younger users report difficulty disengaging from emotionally charged content loops and describe a sense of cumulative strain across online and offline contexts.

About Hint App:
Hint App is a symbolic, emotional insight platform with over 1.2 million users that combines ancient practices such as astrology, palmistry, and visual soulmate interpretations with modern technology, including artificial intelligence and NASA astronomical data, to deliver highly personalized reports based on a user’s exact birth details. Rather than offering predictions or quick fixes, Hint App serves as a reflective framework, helping individuals map emotional patterns, understand the deeper timing behind personal and relationship decisions, and reconnect with their inner clarity.

Media Contact:
Hint America Inc.
pr@hint.app
Leigh Roberts
PR manager